How to Achieve Maximum Success with
Singing Bowls and its Magical Healing
When talking about singing bowls, it’s considered as a kind of bell which will vibrate when struck and produces a tone that’s both deep and rich. It is likewise known in other terms as the Himalayan or Tibetan singing bowl. The sound that it creates promotes relaxation and has healing properties.
The Buddhist monks were considered to be the ones who used singing bowls for their meditation practices. Nowadays, there are wellness practitioners, music therapists and yoga therapists who use singing bowls for delivering treatment.
Singing bowls not just have amazing visual appeal, but it also comes with different healing properties. Some of the benefits that it can offer are:
Offers Deep Relaxation
If you ever strike the singing bowl with a wooden mallet and you slowly and gently go through the edges, it would then start creating a singing sound. The vibration and tone which it will create helps in making you feel relaxed.
Boost your Immune System
The vibration that is made by the singing bowls could actually help stimulate your immune system. The frequencies that’s being made by the singing bowls could in fact help in restoring and in optimizing energy balance with where this is being needed. The best way to play the singing bowl is through a clockwise direction because the energy inside our body flows in a clockwise direction.
Any person could actually benefit from the relaxation which singing bowls has to offer, especially for those who undergo addiction treatment. This can help people to unwind and for them to settle in.
Stress can be a trigger for those who are in recovery, which would then cause them to get into the transition of drugs and alcohol again. Because of this, it is very important to find ways with how you could reduce and manage stress. People who are actually in active recovery will benefit from singing bowls because it can help to reduce stress and help the person stay grounded when they feel overwhelmed.
The best thing about singing bowl meditation is that this is really simple. This can in fact be practiced by just laying down or when you are sitting and there’s no experience and effort necessary for the job. What this actually needs is an open mind and likewise have the willingness in doing it.
Balancing the Chakra
When talking about Indian healing, it’s mostly believed that physical dysfunction occurs due to an unbalanced chakra or when the chakra is blocked. Through the use of singing bowls, it actually gives positive effects which helps in balancing the chakra and adjusting the sine waves.
The himalayan singing bowl will help in bringing peace and harmony towards people who join in this beautiful art.